Love Lessons from a Tree

“I think of good love as something that roots, not rots, over time, and of the hyphae that are weaving through the ground below me, reaching out through the soil…

How to Write a Good SMART Goal Statement

Goal setting used to be something only the elite successful few had knowledge of and utilized. But it is now becoming widely known as the smartest first step to achieve…

The Weighing

A well to the groundwater of our strength. “All you have is what you are, and what you give,” Ursula K. Le Guin wrote in a philosophical novel contemplating suffering…

7 Effective Ways to Cope with Stress

We all experience stress, but how we handle it affects our lives to various extents. Maybe you’ve tried to be less stressed, but you haven’t found many effective ways to…

Deep Work: 9 Grounding Rules to Stay Focused

“Deep work” was first coined by Cal Newport, a computer science professor at Georgetown University, in a 2012 blog post.((Carl Newport: Knowledge Workers are Bad at Working (and Here’s What…